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For adults

2 hours

Private ice-swimming & sauna

Available from December to April

Departure daily at 15:00
Minimum 2 persons, adults only

122 € / ADULT

Would you like to take a dip in almost 0-degree water? Guided ice-Swimming and Finnish Sauna experience offers you the possibility to try swimming in an ice-hole.

It has been studied that ice swimming has health-promoting effects; quick exposure to the cold not only refreshes, but also gets hormones going: the secretion of cortisol and endorphins increases. The cooling of the tissues and cortisol together prevent the feeling of pain, while endorphins create a feeling of pleasure.