Private ice-swimming & sauna

Private ice-swimming & sauna

Availability:                                           December – April

Departure:                                             Daily at 15:00

Pricing:                                                      145 € / Adult (15+)

Would you like to take a dip in almost 0-degree water? This experience offers you the possibility to try swimming in an ice-hole and try out the Finnish sauna.

It has been studied that ice swimming has health-promoting effects; quick exposure to the cold not only refreshes, but also gets hormones going: the secretion of cortisol and endorphins increases. The cooling of the tissues and cortisol together prevent the feeling of pain, while endorphins create a feeling of pleasure.